Ok
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^^^^HAWT
HALOOOOOOOO wrote:
...but I’d tap that bitch in The Power Within’s sig...
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[Quote] #21 30 Oct 2009 21:16Ok __________________
[Quote] #22 30 Oct 2009 22:51bump __________________
[Quote] #23 07 Nov 2009 19:43if you want to jump higher you need strong legs , and to not be carrying any excess weight ( in otherwords youd want to be mostly muscle and little fat as thats just wasted weight ). With strong legs and a good power to weight ratio your ability to jump will be much improved. how far can you get off the ground now? __________________
[Quote] #24 07 Nov 2009 20:25You can buy leg weights and keep them on for a long time then take them off and FLYYYYY __________________
[Quote] #25 07 Nov 2009 20:27
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[Quote] #26 07 Nov 2009 21:35use ur legs and by shoe’s the basketballer player use with the springs on __________________
[Quote] #27 07 Nov 2009 21:42
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[Quote] #28 07 Nov 2009 21:45
[Quote] #29 08 Nov 2009 15:35
[Quote] #30 08 Nov 2009 16:14Go play some basketball or soccer. Also buy some leg weights and do squats. Weighted shoes + vertical jumping for a lot of reps in a row everyday might also help. __________________
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