The Muscle Thread

lol, I lost count, but I don’t think it was too bad.. elevated like that and with 20kg of disks is roughly just over my full bodyweight

Ok, are shuttle runs good for speed?

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I really need to get gloves.. my hands are gettin messed with the weights ..

“Man.. It feels good when alot of losers are around. "

mr 1 2 i dont like you wrote: Ok, are shuttle runs good for speed?

more of an aerobic test, but I guess if you do it fast... sure.

I got some nike multipurpose gloves, they’re not heavily padded like regular weight lifting gloves, but they’ll stop your skin getting all messed up, you can use them for climbing, bike riding and stuff like that too...

Slimmer waist ~ bigger shoulders.

Anyone know?

“Man.. It feels good when alot of losers are around. "

{Bump}

“Man.. It feels good when alot of losers are around. "

Do this..

haha!

That has to be fake 0.0-

haha

“Man.. It feels good when alot of losers are around. "

~ I am trying to find a good routine that i can increase size in shoulders while decreasing waist-

Havent found anythin yet

“Man.. It feels good when alot of losers are around. "

{bump} again..

“Man.. It feels good when alot of losers are around. "

Dude, Reality, check out how big my f*ckin' chest got in the last month..



Haha I ain’t f*ckin' around!

I’m gonna do a pic just like this real soon here.



Yippy-Ki-Ai mothafucka!

lol xtrm, you’re probably the most financially successfull person here and you don’t have a tripod for your camera!

he doesn’t need one....that lil cam he has is pretty cool. He can do everything with that whetehr, shwoing his muscles or preparing for “Sexy time” as he says

gabmed wrote:

Crimson_Blade wrote: y so srs

BECAUSE this site praticcally is my life

I was more referring to the fact that he was using a mirror to take a photo of himself rather than put the cam on a tripod and use the timer. very myspace style.

by the way xtrm, we have the same doors!

o.... yeah that is true.

gabmed wrote:

Crimson_Blade wrote: y so srs

BECAUSE this site praticcally is my life

Xtrm Liability wrote: Dude, Reality, check out how big my f*ckin' chest got in the last month..



Haha I ain’t f*ckin' around!

Xtrm has a lil thing called pecks! !

Anyways.. im guessing by the shot that your arms are emm 18-9 inch? if its more my bad

“Man.. It feels good when alot of losers are around. "

the exact circumference of xtrms arms can be determined by using the formula:


C = pi * 2bigass-fuckin-huge

0.o

Alrighty then

“Man.. It feels good when alot of losers are around. "