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Cid, follow these tips and you will loose weight

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[Quote] #21
22 Sep 2008 10:34 pm
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everyonebothersme wrote: loose

lol

lol
---
[Quote] #22
22 Sep 2008 10:36 pm
serpent of the east
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Xtrm Liability wrote:
Etain wrote: I have to admit that I didn’t watch the entire 22 minutes, but I didn’t see anything on there regarding alcohol and problems with weight gain or difficulties with weight loss. I wonder if that is also a contributing factor to obesity in the U.S.?


That’s not entirely true. In my early twenties I drank a lot, like '15-plus-beers-every-night- a lot and I ate like no other and could not gain a damn think so age also has to do with metabolism. Now I could get fat soo easily if slack off for one day. But yeah, my diet sucks full of alcohol and fat which I need to change soon. It’s just an eating habit I’ve carried over from when I was younger and now it’s getting the best of me unless I work my ass off every day to fight it.

But this guy has some good points I may consider trying... Specifically, no fatty foods.

Damn, I love fatty foods. lol

actually only certain fatty food are bad for you...
the main thing is eat in moderation...
[Quote] #23
22 Sep 2008 10:41 pm
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J peth wrote:
Xtrm Liability wrote:
Etain wrote: I have to admit that I didn’t watch the entire 22 minutes, but I didn’t see anything on there regarding alcohol and problems with weight gain or difficulties with weight loss. I wonder if that is also a contributing factor to obesity in the U.S.?


That’s not entirely true. In my early twenties I drank a lot, like '15-plus-beers-every-night- a lot and I ate like no other and could not gain a damn think so age also has to do with metabolism. Now I could get fat soo easily if slack off for one day. But yeah, my diet sucks full of alcohol and fat which I need to change soon. It’s just an eating habit I’ve carried over from when I was younger and now it’s getting the best of me unless I work my ass off every day to fight it.

But this guy has some good points I may consider trying... Specifically, no fatty foods.

Damn, I love fatty foods. lol

actually only certain fatty food are bad for you...
the main thing is eat in moderation...


It matters what kind of fat and how much you are eating it. I eat alot of nuts, although they are high in fats. But they are good fats that contain alot of dietary fibre, High levels of mono-unsaturated and polyunsaturated fats, Vitamins E, B6, niacin and folic acid. Nuts are also high in Amino acid and have no cholesterol. But if you eat to much/many nuts then you are overdoing it which is a overload of fat.

You can eat a Mcdonald’s Big Mac once in a blue moon, aslong as the rest of your diet doesnt inclues grease, grease and grease. So yea 'eat' in moderation.
---
““Do or do not... there is no try.”." -Yoda
[Quote] #24
22 Sep 2008 10:45 pm
serpent of the east
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Joined: 07 Aug 2008
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Reality number 2 wrote:
J peth wrote:
Xtrm Liability wrote:
Etain wrote: I have to admit that I didn’t watch the entire 22 minutes, but I didn’t see anything on there regarding alcohol and problems with weight gain or difficulties with weight loss. I wonder if that is also a contributing factor to obesity in the U.S.?


That’s not entirely true. In my early twenties I drank a lot, like '15-plus-beers-every-night- a lot and I ate like no other and could not gain a damn think so age also has to do with metabolism. Now I could get fat soo easily if slack off for one day. But yeah, my diet sucks full of alcohol and fat which I need to change soon. It’s just an eating habit I’ve carried over from when I was younger and now it’s getting the best of me unless I work my ass off every day to fight it.

But this guy has some good points I may consider trying... Specifically, no fatty foods.

Damn, I love fatty foods. lol

actually only certain fatty food are bad for you...
the main thing is eat in moderation...


It matters what kind of fat and how much you are eating it. I eat alot of nuts, although they are high in fats. But they are good fats that contain alot of dietary fibre, High levels of mono-unsaturated and polyunsaturated fats, Vitamins E, B6, niacin and folic acid. Nuts are also high in Amino acid and have no cholesterol. But if you eat to much/many nuts then you are overdoing it which is a overload of fat.

You can eat a Mcdonald’s Big Mac once in a blue moon, aslong as the rest of your diet doesnt inclues grease, grease and grease. So yea 'eat' in moderation.

isn’t that just a more descriptive version of what i just said?
[Quote] #25
22 Sep 2008 10:45 pm
I have earned my disillusionment.
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Xtrm Liability wrote:
Etain wrote: I have to admit that I didn’t watch the entire 22 minutes, but I didn’t see anything on there regarding alcohol and problems with weight gain or difficulties with weight loss. I wonder if that is also a contributing factor to obesity in the U.S.?


That’s not entirely true. In my early twenties I drank a lot, like '15-plus-beers-every-night- a lot and I ate like no other and could not gain a damn think so age also has to do with metabolism. Now I could get fat soo easily if slack off for one day. But yeah, my diet sucks full of alcohol and fat which I need to change soon. It’s just an eating habit I’ve carried over from when I was younger and now it’s getting the best of me unless I work my ass off every day to fight it.

But this guy has some good points I may consider trying... Specifically, no fatty foods.

Damn, I love fatty foods. lol


Yes I think that metabolism, body type, etc. really do play a factor. Some people can do “everything right” and still have weight problems. Then some people are like a guy I know who likes his beer, eats only unhealthy stuff, doesn’t exercise....and is still slim. (No fair I tell you).
---
[Quote] #26
22 Sep 2008 10:45 pm
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needforspeedfreak wrote:
everyonebothersme wrote: loose

lol

lol

lol
---
[Quote] #27
22 Sep 2008 10:46 pm
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Joined: 11 Dec 2007
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J peth wrote:
Reality number 2 wrote:
J peth wrote:
Xtrm Liability wrote:
Etain wrote: I have to admit that I didn’t watch the entire 22 minutes, but I didn’t see anything on there regarding alcohol and problems with weight gain or difficulties with weight loss. I wonder if that is also a contributing factor to obesity in the U.S.?


That’s not entirely true. In my early twenties I drank a lot, like '15-plus-beers-every-night- a lot and I ate like no other and could not gain a damn think so age also has to do with metabolism. Now I could get fat soo easily if slack off for one day. But yeah, my diet sucks full of alcohol and fat which I need to change soon. It’s just an eating habit I’ve carried over from when I was younger and now it’s getting the best of me unless I work my ass off every day to fight it.

But this guy has some good points I may consider trying... Specifically, no fatty foods.

Damn, I love fatty foods. lol

actually only certain fatty food are bad for you...
the main thing is eat in moderation...


It matters what kind of fat and how much you are eating it. I eat alot of nuts, although they are high in fats. But they are good fats that contain alot of dietary fibre, High levels of mono-unsaturated and polyunsaturated fats, Vitamins E, B6, niacin and folic acid. Nuts are also high in Amino acid and have no cholesterol. But if you eat to much/many nuts then you are overdoing it which is a overload of fat.

You can eat a Mcdonald’s Big Mac once in a blue moon, aslong as the rest of your diet doesnt inclues grease, grease and grease. So yea 'eat' in moderation.

isn’t that just a more descriptive version of what i just said?

No its not.
---
““Do or do not... there is no try.”." -Yoda
[Quote] #28
22 Sep 2008 10:46 pm
serpent of the east
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Joined: 07 Aug 2008
Posts: 6,858
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Etain wrote:
Xtrm Liability wrote:
Etain wrote: I have to admit that I didn’t watch the entire 22 minutes, but I didn’t see anything on there regarding alcohol and problems with weight gain or difficulties with weight loss. I wonder if that is also a contributing factor to obesity in the U.S.?


That’s not entirely true. In my early twenties I drank a lot, like '15-plus-beers-every-night- a lot and I ate like no other and could not gain a damn think so age also has to do with metabolism. Now I could get fat soo easily if slack off for one day. But yeah, my diet sucks full of alcohol and fat which I need to change soon. It’s just an eating habit I’ve carried over from when I was younger and now it’s getting the best of me unless I work my ass off every day to fight it.

But this guy has some good points I may consider trying... Specifically, no fatty foods.

Damn, I love fatty foods. lol


Yes I think that metabolism, body type, etc. really do play a factor. Some people can do “everything right” and still have weight problems. Then some people are like a guy I know who likes his beer, eats only unhealthy stuff, doesn’t exercise....and is still slim. (No fair I tell you).

i ate three large pizzas and i only way 80lbs! ^.^
i make my sister sick!
[Quote] #29
22 Sep 2008 10:52 pm
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Joined: 11 Dec 2007
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J peth wrote:
Etain wrote:
Xtrm Liability wrote:
Etain wrote: I have to admit that I didn’t watch the entire 22 minutes, but I didn’t see anything on there regarding alcohol and problems with weight gain or difficulties with weight loss. I wonder if that is also a contributing factor to obesity in the U.S.?


That’s not entirely true. In my early twenties I drank a lot, like '15-plus-beers-every-night- a lot and I ate like no other and could not gain a damn think so age also has to do with metabolism. Now I could get fat soo easily if slack off for one day. But yeah, my diet sucks full of alcohol and fat which I need to change soon. It’s just an eating habit I’ve carried over from when I was younger and now it’s getting the best of me unless I work my ass off every day to fight it.

But this guy has some good points I may consider trying... Specifically, no fatty foods.

Damn, I love fatty foods. lol


Yes I think that metabolism, body type, etc. really do play a factor. Some people can do “everything right” and still have weight problems. Then some people are like a guy I know who likes his beer, eats only unhealthy stuff, doesn’t exercise....and is still slim. (No fair I tell you).

i ate three large pizzas and i only way 80lbs! ^.^
i make my sister sick!



80 pounds dude? I take shits bigger then you? Fawk..
---
““Do or do not... there is no try.”." -Yoda
[Quote] #30
22 Sep 2008 10:53 pm
I have earned my disillusionment.
Rep: 53thumbs-up



Joined: 03 May 2006
Posts: 7,418
Reality number 2 wrote:
J peth wrote:
Etain wrote:
Xtrm Liability wrote:
Etain wrote: I have to admit that I didn’t watch the entire 22 minutes, but I didn’t see anything on there regarding alcohol and problems with weight gain or difficulties with weight loss. I wonder if that is also a contributing factor to obesity in the U.S.?


That’s not entirely true. In my early twenties I drank a lot, like '15-plus-beers-every-night- a lot and I ate like no other and could not gain a damn think so age also has to do with metabolism. Now I could get fat soo easily if slack off for one day. But yeah, my diet sucks full of alcohol and fat which I need to change soon. It’s just an eating habit I’ve carried over from when I was younger and now it’s getting the best of me unless I work my ass off every day to fight it.

But this guy has some good points I may consider trying... Specifically, no fatty foods.

Damn, I love fatty foods. lol


Yes I think that metabolism, body type, etc. really do play a factor. Some people can do “everything right” and still have weight problems. Then some people are like a guy I know who likes his beer, eats only unhealthy stuff, doesn’t exercise....and is still slim. (No fair I tell you).

i ate three large pizzas and i only way 80lbs! ^.^
i make my sister sick!



80 pounds dude? I take shits bigger then you? Fawk..


shocked. We probably don’t want to know why you do that.
---
[Quote] #31
22 Sep 2008 10:53 pm
serpent of the east
Rep: 59thumbs-up



Joined: 07 Aug 2008
Posts: 6,858
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Reality number 2 wrote:
J peth wrote:
Etain wrote:
Xtrm Liability wrote:
Etain wrote: I have to admit that I didn’t watch the entire 22 minutes, but I didn’t see anything on there regarding alcohol and problems with weight gain or difficulties with weight loss. I wonder if that is also a contributing factor to obesity in the U.S.?


That’s not entirely true. In my early twenties I drank a lot, like '15-plus-beers-every-night- a lot and I ate like no other and could not gain a damn think so age also has to do with metabolism. Now I could get fat soo easily if slack off for one day. But yeah, my diet sucks full of alcohol and fat which I need to change soon. It’s just an eating habit I’ve carried over from when I was younger and now it’s getting the best of me unless I work my ass off every day to fight it.

But this guy has some good points I may consider trying... Specifically, no fatty foods.

Damn, I love fatty foods. lol


Yes I think that metabolism, body type, etc. really do play a factor. Some people can do “everything right” and still have weight problems. Then some people are like a guy I know who likes his beer, eats only unhealthy stuff, doesn’t exercise....and is still slim. (No fair I tell you).

i ate three large pizzas and i only way 80lbs! ^.^
i make my sister sick!



80 pounds dude? I take shits bigger then you? Fawk..

lol
i got three friends that can bench press me...
[Quote] #32
22 Sep 2008 10:53 pm
serpent of the east
Rep: 59thumbs-up



Joined: 07 Aug 2008
Posts: 6,858
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Reality number 2 wrote:
J peth wrote:
Reality number 2 wrote:
J peth wrote:
Xtrm Liability wrote:
Etain wrote: I have to admit that I didn’t watch the entire 22 minutes, but I didn’t see anything on there regarding alcohol and problems with weight gain or difficulties with weight loss. I wonder if that is also a contributing factor to obesity in the U.S.?


That’s not entirely true. In my early twenties I drank a lot, like '15-plus-beers-every-night- a lot and I ate like no other and could not gain a damn think so age also has to do with metabolism. Now I could get fat soo easily if slack off for one day. But yeah, my diet sucks full of alcohol and fat which I need to change soon. It’s just an eating habit I’ve carried over from when I was younger and now it’s getting the best of me unless I work my ass off every day to fight it.

But this guy has some good points I may consider trying... Specifically, no fatty foods.

Damn, I love fatty foods. lol

actually only certain fatty food are bad for you...
the main thing is eat in moderation...


It matters what kind of fat and how much you are eating it. I eat alot of nuts, although they are high in fats. But they are good fats that contain alot of dietary fibre, High levels of mono-unsaturated and polyunsaturated fats, Vitamins E, B6, niacin and folic acid. Nuts are also high in Amino acid and have no cholesterol. But if you eat to much/many nuts then you are overdoing it which is a overload of fat.

You can eat a Mcdonald’s Big Mac once in a blue moon, aslong as the rest of your diet doesnt inclues grease, grease and grease. So yea 'eat' in moderation.

isn’t that just a more descriptive version of what i just said?

No its not.

how is it not?
[Quote] #33
22 Sep 2008 10:54 pm
UBER 1337 Poster
Rep: 39thumbs-up



Joined: 11 Dec 2007
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J peth wrote:
Reality number 2 wrote:
J peth wrote:
Etain wrote:
Xtrm Liability wrote:
Etain wrote: I have to admit that I didn’t watch the entire 22 minutes, but I didn’t see anything on there regarding alcohol and problems with weight gain or difficulties with weight loss. I wonder if that is also a contributing factor to obesity in the U.S.?


That’s not entirely true. In my early twenties I drank a lot, like '15-plus-beers-every-night- a lot and I ate like no other and could not gain a damn think so age also has to do with metabolism. Now I could get fat soo easily if slack off for one day. But yeah, my diet sucks full of alcohol and fat which I need to change soon. It’s just an eating habit I’ve carried over from when I was younger and now it’s getting the best of me unless I work my ass off every day to fight it.

But this guy has some good points I may consider trying... Specifically, no fatty foods.

Damn, I love fatty foods. lol


Yes I think that metabolism, body type, etc. really do play a factor. Some people can do “everything right” and still have weight problems. Then some people are like a guy I know who likes his beer, eats only unhealthy stuff, doesn’t exercise....and is still slim. (No fair I tell you).

i ate three large pizzas and i only way 80lbs! ^.^
i make my sister sick!



80 pounds dude? I take shits bigger then you? Fawk..

lol
i got three friends that can bench press me...


With one arm?
---
““Do or do not... there is no try.”." -Yoda
[Quote] #34
22 Sep 2008 10:54 pm
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shanepiom wrote:
needforspeedfreak wrote:
everyonebothersme wrote: loose

lol

lol

lol

lol
---
[Quote] #35
22 Sep 2008 10:56 pm
serpent of the east
Rep: 59thumbs-up



Joined: 07 Aug 2008
Posts: 6,858
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Reality number 2 wrote:
J peth wrote:
Reality number 2 wrote:
J peth wrote:
Etain wrote:
Xtrm Liability wrote:
Etain wrote: I have to admit that I didn’t watch the entire 22 minutes, but I didn’t see anything on there regarding alcohol and problems with weight gain or difficulties with weight loss. I wonder if that is also a contributing factor to obesity in the U.S.?


That’s not entirely true. In my early twenties I drank a lot, like '15-plus-beers-every-night- a lot and I ate like no other and could not gain a damn think so age also has to do with metabolism. Now I could get fat soo easily if slack off for one day. But yeah, my diet sucks full of alcohol and fat which I need to change soon. It’s just an eating habit I’ve carried over from when I was younger and now it’s getting the best of me unless I work my ass off every day to fight it.

But this guy has some good points I may consider trying... Specifically, no fatty foods.

Damn, I love fatty foods. lol


Yes I think that metabolism, body type, etc. really do play a factor. Some people can do “everything right” and still have weight problems. Then some people are like a guy I know who likes his beer, eats only unhealthy stuff, doesn’t exercise....and is still slim. (No fair I tell you).

i ate three large pizzas and i only way 80lbs! ^.^
i make my sister sick!



80 pounds dude? I take shits bigger then you? Fawk..

lol
i got three friends that can bench press me...


With one arm?

yep.
[Quote] #36
22 Sep 2008 10:59 pm
strychnine in the guacamole
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Joined: 06 Jan 2006
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Well, I can tell you this. I went from what REALITY was saying as an Ectomorph (scrawny, cut, and consumed calories like no other) to a Mesomorph at about the age of 26. It just hit me all of a sudden. If I don’t work out every day, I’d be a fat-ass with the diet I choose to continue on. I know, there was a time I was flab and fat without any muscle at 27 which seamed to happen overnight. I continued on my regular fat diet but I started working out and it transformed my body over time. But I really need to cut down on the calories to hit that lower percentage of fat. Just like Cid, I think if he worked hard enough and watched his diet, fuck, he could get into the Navy. I’m not trying to make fun of Cid’s weight, I’m just trying to help him.
---
Last edited 22 Sep 2008 11:02 pm by Xtrm Liability
[Quote] #37
22 Sep 2008 11:01 pm
strychnine in the guacamole
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ramunematt wrote: Not sure if you know this Xtrm, but some people can’t exactly “loose” their weight. The range in your body fat and muscle is limited because of genetics. Example, some people have a tall and skinny body build that is genetic. They won’t be able to build muscle as easily, if at all, as the genetic body of say... a body builder. Even WITH steroids.


Bullshit!
I’ve seen my body fluctuate over the years so there’s no excuse for body type and genetics. I’ve seen many people completely change their body with a little effort each day.
---
[Quote] #38
22 Sep 2008 11:11 pm
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Xtrm Liability wrote: Well, I can tell you this. I went from what REALITY was saying as an Ectomorph (scrawny, cut, and consumed calories like no other) to a Mesomorph at about the age of 26. It just hit me all of a sudden. If I don’t work out every day, I’d be a fat-ass with the diet I choose to continue on. I know, there was a time I was flab and fat without any muscle at 27 which seamed to happen overnight. I continued on my regular fat diet but I started working out and it transformed my body over time. But I really need to cut down on the calories to hit that lower percentage of fat. Just like Cid, I think if he worked hard enough and watched his diet, fuck, he could get into the Navy. I’m not trying to make fun of Cid’s weight, I’m just trying to help him.


You have a quite abit of muscle on you Josh.. you should be cutting down 20-30 pounds. In which you would then look pretty sick.
---
““Do or do not... there is no try.”." -Yoda
[Quote] #39
22 Sep 2008 11:13 pm
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Joined: 11 Dec 2007
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J peth wrote:
Reality number 2 wrote:
J peth wrote:
Reality number 2 wrote:
J peth wrote:
Etain wrote:
Xtrm Liability wrote:
Etain wrote: I have to admit that I didn’t watch the entire 22 minutes, but I didn’t see anything on there regarding alcohol and problems with weight gain or difficulties with weight loss. I wonder if that is also a contributing factor to obesity in the U.S.?


That’s not entirely true. In my early twenties I drank a lot, like '15-plus-beers-every-night- a lot and I ate like no other and could not gain a damn think so age also has to do with metabolism. Now I could get fat soo easily if slack off for one day. But yeah, my diet sucks full of alcohol and fat which I need to change soon. It’s just an eating habit I’ve carried over from when I was younger and now it’s getting the best of me unless I work my ass off every day to fight it.

But this guy has some good points I may consider trying... Specifically, no fatty foods.

Damn, I love fatty foods. lol


Yes I think that metabolism, body type, etc. really do play a factor. Some people can do “everything right” and still have weight problems. Then some people are like a guy I know who likes his beer, eats only unhealthy stuff, doesn’t exercise....and is still slim. (No fair I tell you).

i ate three large pizzas and i only way 80lbs! ^.^
i make my sister sick!



80 pounds dude? I take shits bigger then you? Fawk..

lol
i got three friends that can bench press me...


With one arm?

yep.



Well 80 pounds isnt much of a “feat” but cool.
---
““Do or do not... there is no try.”." -Yoda
[Quote] #40
22 Sep 2008 11:25 pm
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